Nail biting is one of the most common ‘nervous traits’ in children but if it is not stopped, many times it continues into adulthood. Some children bite their nails because of stress, insecurity, anxiety or boredom. For some, nail biting is a habit or a need for comfort. Like hair twirling, hair chewing, hair tugging, teeth grinding, thumb sucking, finger tapping, and nose picking, nail biting makes you a target for teasing and is a health concern.
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