Children with Special Needs: Benefits of Physical Activities and Adaptive Sports

Children with Special Needs: Benefits of Physical Activities and Adaptive Sports

It is an undisputed fact that young and old must strive for a healthy lifestyle. This means kids, teens and adults must keep mentally and physically fit. Children with special needs most definitely benefit from having a balance in all aspects of their life: social, physical, and mental. My post today will bring out the benefits of physical activity for a child with special needs and what is available to make this happen.

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My Child Does Not Like Sports or Any Physical Activities: Now What?

My Child Does Not Like Sports or Any Physical Activities: Now What?

If you’re a parent, chances are you’re constantly advocating for doors to open for a better life for your child. A fit child has the odds stacked in his favor for a better life everything from a hearty appetite, to increase attention for seat work,  to a good night’s rest. Also physical activity is important because usually inactive children are likely to become inactive adults. Parents can be role models for an active lifestyle. Lead by example, make physical activities a family affair and best of all play and have fun!

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